/* MESC — The Long Game. Base layout, shared design, selected palette. */

:root{--ink:#181818;--paper:#fff;--yellow:#f7db34;--muted:#545454;--line:#ddd}*{box-sizing:border-box}html{scroll-behavior:smooth;scroll-padding-top:25px}body{margin:0;background:white;color:var(--ink);font:17px/1.65 Arial,sans-serif}a{color:inherit}button{font:inherit;color:inherit}header{max-width:1480px;margin:auto;padding:25px 5vw;display:flex;justify-content:space-between;align-items:center;border-bottom:1px solid #dedede}.brand{text-decoration:none;font-size:17px;font-weight:900;letter-spacing:-.7px}.brand small{display:block;font-size:9px;letter-spacing:2.3px;font-weight:500;margin-top:3px}nav{display:flex;gap:30px;font-size:12px;font-weight:700}nav a{text-decoration:none}nav a:hover{text-decoration:underline;text-decoration-color:#e6bf00;text-decoration-thickness:3px}main{overflow:hidden}.wrap{max-width:1380px;margin:auto;padding-left:5vw;padding-right:5vw}.hero{display:grid;grid-template-columns:1.03fr 1fr;gap:40px;align-items:center;padding-top:55px;padding-bottom:70px}.eyebrow{font-size:10px;letter-spacing:2px;text-transform:uppercase;font-weight:800;margin:0 0 24px;display:flex;align-items:center;gap:10px}.eyebrow:before{content:'';width:21px;height:4px;background:var(--yellow);display:inline-block;flex-shrink:0}h1,h2,h3,p{margin-top:0}h1{font-family:Impact,'Arial Narrow',Arial,sans-serif;font-size:clamp(57px,6.9vw,100px);line-height:.98;letter-spacing:-1.7px;text-transform:uppercase;font-weight:500;margin-bottom:27px}h1 em{font:inherit;background:linear-gradient(transparent 70%,var(--yellow) 70%,var(--yellow) 93%,transparent 93%)}.intro{max-width:530px;color:#444;font-size:17px;line-height:1.7;margin-bottom:26px}.button{display:inline-flex;align-items:center;justify-content:space-between;gap:38px;background:var(--yellow);color:#181818;text-decoration:none;border:1px solid var(--yellow);padding:16px 22px;cursor:pointer;font-size:13px;font-weight:800}.button:hover{background:#181818;color:white;border-color:#181818}.quiet{font-size:12px;color:var(--muted);margin:17px 0 0}.hero-visual{position:relative;padding:0 0 45px;margin:0 -3vw 0 0}.hero-visual img{width:100%;height:560px;object-fit:cover;object-position:65% center;display:block}.hero-note{position:absolute;bottom:0;left:25px;right:25px;background:var(--yellow);padding:22px 25px;border:0}.hero-note span{font-size:9px;letter-spacing:2px;font-weight:800}.hero-note p{font:700 24px/1.15 Arial,sans-serif;letter-spacing:-.7px;margin:8px 0 0}.hero-note br{display:none}.strip{padding:23px 5vw;display:flex;justify-content:center;gap:65px;border-top:1px solid #181818;border-bottom:1px solid #181818;font-size:11px;letter-spacing:1.4px;font-weight:800}.strip span:before{content:'+';margin-right:13px;color:#8e7900}.section{padding-top:90px;padding-bottom:90px}h2{font-family:Impact,'Arial Narrow',Arial,sans-serif;text-transform:uppercase;font-size:clamp(36px,4.5vw,62px);line-height:1.03;letter-spacing:-.7px;font-weight:500;margin-bottom:22px}h3{font-size:24px;line-height:1.22;letter-spacing:-.7px;margin-bottom:17px}.section-head{display:grid;grid-template-columns:1fr 1fr;gap:65px;align-items:end;margin-bottom:40px}.section-head p{color:var(--muted);max-width:530px;margin-bottom:24px}.section-head .eyebrow{color:#181818;margin-bottom:20px}.struggles{display:grid;grid-template-columns:repeat(4,1fr);gap:25px;border-top:2px solid #181818}.struggle{display:flex;flex-direction:column;padding:25px 0 20px;text-decoration:none;border-bottom:1px solid #aaa}.struggle:hover h3{text-decoration:underline;text-decoration-color:#e3bc00;text-underline-offset:5px}.number{font-size:9px;letter-spacing:1px;font-weight:700;margin-bottom:35px;display:block}.struggle p{font-size:14px;color:var(--muted)}.arrow{font-size:26px;margin-top:auto}.recognition{max-width:840px;margin:40px 0 0;font-size:18px;line-height:1.8;color:#444}.tools{background:#f7f6f1}.tool-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:35px}.tool{border-top:1px solid #aaa;padding-top:22px}.step{font-family:Impact,'Arial Narrow',Arial,sans-serif;font-size:48px;line-height:1;margin-bottom:23px;color:#181818}.tool p{font-size:15px;color:#4c4c4c}.example{border-left:3px solid #e1ba00;padding-left:14px;margin:22px 0 0;font-size:14px;line-height:1.6}.example strong{display:block;margin-bottom:8px;color:#181818}.practice{background:var(--yellow);padding:30px;margin-top:44px;display:flex;align-items:center;justify-content:space-between;gap:30px}.practice p{margin:0;max-width:750px;font-size:15px}.practice strong{display:block;font-size:17px;margin-bottom:6px}.practice .button{border:1px solid #181818;white-space:nowrap}.articles{display:grid;grid-template-columns:1fr 1fr;gap:0 45px}.article{padding:32px 0 35px;display:flex;align-items:flex-start;flex-direction:column;border-top:2px solid #181818}.article h3{font-size:30px;max-width:500px}.article p{font-size:15px;color:var(--muted);max-width:490px}.tag{font-size:9px;letter-spacing:1.5px;font-weight:800;margin-bottom:26px}.read{border:0;background:none;padding:5px 0;font-size:13px;font-weight:800;border-bottom:3px solid var(--yellow);cursor:pointer;margin-top:auto}.read:hover{border-color:#181818}.article-number{font:60px/1 Impact,'Arial Narrow',Arial,sans-serif;color:#d8d6cb;margin-bottom:25px}.author{border-top:1px solid #ccc;display:grid;grid-template-columns:1fr 1.5fr;gap:70px}.author p{color:#4a4a4a;font-size:16px}.book{background:var(--yellow);color:#181818}.book-layout{display:grid;grid-template-columns:1.4fr 1fr;gap:80px;align-items:center}.book .eyebrow:before{background:#181818}.book-title{font-size:clamp(48px,6vw,80px)}.book p{max-width:560px;color:#292717}.book details{border-top:1px solid #726517;margin-top:30px;padding-top:18px}.book summary{font-size:14px;font-weight:700;cursor:pointer}.book details p{font-size:15px;margin:20px 0 0}.book-panel{background:#181818;color:white;max-width:340px;padding:40px;border-bottom:10px solid #fff;transform:rotate(-3deg);box-shadow:15px 16px 0 #a48b1640}.book-panel .label{font-size:9px;letter-spacing:2px}.book-panel p{font:50px/1 Impact,'Arial Narrow',Arial,sans-serif;color:var(--yellow);margin:35px 0;letter-spacing:1px}.book-panel span{font-size:12px}footer{padding:30px 5vw;display:flex;justify-content:space-between;gap:20px;font-size:11px;color:#555}dialog{border:0;padding:0;background:white;color:#181818;max-width:760px;width:calc(100% - 32px);max-height:88vh;box-shadow:0 20px 80px #0004}dialog::backdrop{background:#111c}dialog .body{padding:40px 48px}dialog h2{font-size:40px;text-transform:none;font-family:Arial,sans-serif;font-weight:800;letter-spacing:-1.3px;line-height:1.15}dialog p{font-size:17px;line-height:1.85}dialog .close{position:sticky;top:0;width:100%;text-align:right;background:var(--yellow);border:0;padding:12px 23px;cursor:pointer;font-size:13px;font-weight:800}:focus-visible{outline:3px solid #bd8200;outline-offset:5px}.skip{position:absolute;top:-80px}.skip:focus{top:0;background:white;padding:15px;z-index:9}@media(min-width:1500px){.hero-visual{margin-right:0}}@media(max-width:800px){header{padding:18px 5vw}.brand{font-size:14px}nav{gap:16px;font-size:11px}nav a:last-child{display:none}.hero{grid-template-columns:1fr;padding-top:38px;padding-bottom:42px;gap:25px}h1{font-size:clamp(59px,11vw,85px)}.hero-visual{margin:0}.hero-visual img{height:400px;object-position:65% 35%}.hero-note{left:15px;right:15px;padding:20px}.hero-note p{font-size:22px}.strip{gap:15px;padding:19px 4vw;font-size:9px;letter-spacing:0;flex-wrap:wrap}.strip span:before{margin-right:7px}.section{padding-top:58px;padding-bottom:58px}.section-head,.author,.book-layout{grid-template-columns:1fr;gap:15px}.section-head{margin-bottom:20px}.struggles{grid-template-columns:1fr 1fr;gap:20px}.struggle h3{font-size:21px}.number{margin-bottom:22px;font-size:8px}.recognition{font-size:16px}.tool-grid,.articles{grid-template-columns:1fr}.practice{display:block;padding:24px}.practice button{margin-top:20px}.article h3{font-size:27px}.author{gap:20px}.book-panel{transform:none;max-width:100%;margin-top:20px}dialog .body{padding:25px}dialog h2{font-size:29px}dialog p{font-size:16px}}

/* Warm paper, charcoal and the established yellow accent. */
:root{--paper:#eee7d8;--line:#c8bda8;--muted:#554e43}
body{background-color:var(--paper);background-image:repeating-linear-gradient(0deg,#83684903 0px,#83684903 1px,transparent 1px,transparent 4px)}
header{background:#eee7d8;border-bottom-color:#b8ac97}
.brand small{color:#615748}nav a:hover{text-decoration-color:#b29700}
.hero{padding-top:48px;padding-bottom:58px}.hero .intro{color:#494237}.hero .quiet{color:#615748}
.hero-visual img{box-shadow:13px 13px 0 #d5c7ae}.hero-note{left:0;right:32px;box-shadow:5px 6px 0 #181818}
.strip{background:var(--yellow);border-top:2px solid #181818;border-bottom:2px solid #181818}.strip span:before{color:#181818}
#struggles{padding-top:70px;padding-bottom:70px}.section-head p,.struggle p,.recognition{color:#554d40}
.struggles{gap:0;border-bottom:1px solid #a89b85}.struggle{padding:26px 22px 24px;border-bottom:0;border-right:1px solid #b9ac95;background:#e5d9c1}.struggle:first-child{padding-left:22px}.struggle:nth-child(even){background:#eaddbf}.struggle:last-child{border-right:0}.struggle:hover{background:#f2df9f}.number{color:#67583e}.recognition{font-family:Georgia,serif;font-size:21px;line-height:1.8;max-width:970px}
.tools{background:#252522;color:#f5f0e4;background-image:repeating-linear-gradient(120deg,#ffffff02 0px,#ffffff02 1px,transparent 1px,transparent 6px)}
.tools .eyebrow{color:var(--yellow)}.tools .section-head p{color:#d0c9ba}.tool{border-top-color:#716f62}.tool .step{color:var(--yellow)}.tool p{color:#ded7c8}.tool .example{color:#d0c9ba;border-color:var(--yellow)}.tool .example strong{color:#fff5d9}.practice{background:var(--yellow);color:#181818;box-shadow:8px 8px 0 #10100f}.practice p{color:#181818}
#journal{padding-top:80px;padding-bottom:65px}.articles{gap:24px}.article{padding:30px;background:#dfd1b6;border:0;border-top:5px solid #181818}.article:nth-child(2),.article:nth-child(3){background:#e8d8ab}.article h3{font-size:29px}.article p{color:#504734}.article .tag{color:#655336}.article-number{color:#857047}.article .read{border-bottom-color:#a28300}.article .read:hover{border-bottom-color:#181818}
.author{background:#dbcbb0;border-top:2px solid #181818;border-bottom:1px solid #b8a587;padding-top:62px;padding-bottom:62px;margin-bottom:0}.author p{color:#4d4332}.author .eyebrow:before{background:#181818}
.book{background:var(--yellow)}.book .book-panel{background:#252522;box-shadow:15px 16px 0 #9b810f55}footer{background:#252522;color:#d8d0bf;padding-top:30px;padding-bottom:30px}footer a{color:#f7db34}
dialog{background:#f0e8d8}dialog .close{background:var(--yellow)}
@media(max-width:800px){.hero{padding-top:32px;padding-bottom:40px}.hero-visual img{box-shadow:7px 7px 0 #d5c7ae}.hero-note{left:12px;right:20px}.struggles{gap:0}.struggle{padding:22px 15px;border-bottom:1px solid #b9ac95}.struggle:first-child{padding-left:15px}.struggle:nth-child(2){border-right:0}.struggle:nth-child(3),.struggle:nth-child(4){border-bottom:0}.recognition{font-size:18px}.article{padding:25px}.article h3{font-size:26px}.practice{box-shadow:5px 5px 0 #10100f}#struggles,#journal{padding-top:52px;padding-bottom:52px}.author{padding-top:48px;padding-bottom:48px}}

/* Give the personal beach drawing its full landscape composition. */
.hero{display:block;padding-top:44px;padding-bottom:60px}
.hero>div:first-child{display:grid;grid-template-columns:1.1fr 1fr;column-gap:65px;align-items:start}
.hero>div:first-child>.eyebrow{grid-column:1/-1}
.hero h1{grid-column:1;grid-row:2/5;font-size:clamp(58px,6.5vw,92px);margin-bottom:0}
.hero .intro{grid-column:2;margin-top:6px;margin-bottom:22px;max-width:520px}
.hero>div:first-child>.button{grid-column:2;justify-self:start}
.hero .quiet{grid-column:2}
.hero-visual{margin:35px 0 0;padding-bottom:30px}
.hero-visual img{width:100%;height:auto;aspect-ratio:auto;object-fit:contain;object-position:center;box-shadow:10px 10px 0 #d5c7ae}
.hero-note{left:auto;right:28px;bottom:0;width:340px;max-width:80%;padding:20px 25px}
.hero-note p{font-size:24px}
@media(max-width:800px){.hero{padding-top:32px;padding-bottom:38px}.hero>div:first-child{display:block}.hero h1{font-size:clamp(58px,11vw,85px);margin-bottom:24px}.hero .intro{margin-top:0}.hero-visual{margin-top:28px;padding-bottom:48px}.hero-visual img{height:auto;box-shadow:6px 6px 0 #d5c7ae}.hero-note{width:280px;right:12px;padding:15px 19px}.hero-note p{font-size:19px}.hero-note span{font-size:8px}}

/* A clear, hopeful destination alongside recognition of the challenge. */
.hero h1{font-size:clamp(52px,5.6vw,79px)}.hero .intro{font-size:17px}
.vision{background:#e6d6a7;border-top:1px solid #b9a679;border-bottom:1px solid #b9a679}
.vision-grid{display:grid;grid-template-columns:1.15fr 1fr;gap:70px;align-items:start}.vision-story h3{font-size:25px;margin:27px 0 12px}.vision-story h3:first-child{margin-top:0}.vision-story p{font-size:17px;line-height:1.85;color:#494130}.vision-practice{background:#f7db34;padding:32px;box-shadow:8px 8px 0 #c2ac68}.vision-practice h3{font-size:31px}.vision-practice ol{padding-left:22px}.vision-practice li{font-size:15px;line-height:1.75;padding-left:5px;margin-bottom:15px}.vision-practice li strong{display:block}.vision-practice .button{border-color:#181818;font-size:12px;gap:18px}.vision-note{font-size:13px;line-height:1.7;margin-top:20px}
@media(max-width:800px){.hero h1{font-size:clamp(50px,10vw,78px)}.vision-grid{grid-template-columns:1fr;gap:25px}.vision-practice{padding:25px;box-shadow:5px 5px 0 #c2ac68}.vision-story p{font-size:16px}}

/* Keep the aerial drawing unobstructed from shoreline to runner. */
.hero-visual{padding-bottom:0;margin-top:32px}
.hero-visual img{display:block;width:100%;height:auto;object-fit:contain;box-shadow:none}
.hero-note{position:static;max-width:none;width:auto;display:flex;align-items:center;justify-content:space-between;gap:25px;margin:0;padding:20px 28px;box-shadow:none;border-top:2px solid #181818}
.hero-note p{margin:0;font-size:22px;max-width:620px}.hero-note p br{display:none}
@media(max-width:800px){.hero-visual{padding-bottom:0}.hero-visual img{height:auto;box-shadow:none}.hero-note{display:block;padding:18px 20px;max-width:none;width:auto}.hero-note p{margin-top:8px;font-size:19px}}

.swim-note{padding-top:40px;padding-bottom:40px;display:grid;grid-template-columns:1fr auto;align-items:center;gap:40px;border-top:1px solid #b8a587;background:#e6ddca}.swim-note h3{font-size:25px}.swim-note p{font-size:15px;max-width:780px}.swim-note .eyebrow{font-size:9px;margin-bottom:15px}.swim-note .read{white-space:nowrap;margin:0}.book-buy{margin-top:12px;background:#181818;color:var(--yellow);border-color:#181818}.edition-note{font-size:11px!important;line-height:1.6}.footer-links{display:flex;gap:17px;flex-wrap:wrap}footer{flex-wrap:wrap;align-items:center}.footer-links a,.footer-links button{font-size:11px;background:none;border:0;padding:0;text-decoration:underline;color:#f7db34;cursor:pointer}.page{max-width:900px;margin:auto;padding:65px 5vw 80px}.page h1{font-family:Arial,sans-serif;font-size:clamp(34px,4.8vw,58px);line-height:1.12;font-weight:800;text-transform:none;letter-spacing:-1.6px;margin:25px 0}.page h2{font-family:Arial,sans-serif;font-size:26px;text-transform:none;font-weight:800;line-height:1.25;margin:36px 0 16px;letter-spacing:-.5px}.page h3{font-size:21px;margin:25px 0 12px}.page p,.page li{line-height:1.85}.page li{margin-bottom:12px}.byline{font-size:12px;color:#5d5548;border-bottom:1px solid #b7aa92;padding-bottom:20px;margin-bottom:30px}.page .intro{font-size:20px}.page .related{border-top:2px solid #181818;margin-top:42px;padding-top:24px}.page .related a{display:block;margin:12px 0}.back-link{font-size:13px}.legal-note{border-left:4px solid #ba9200;padding:14px 20px;background:#e6d8b7;font-size:14px}.consent-dialog{max-width:640px}.consent-dialog h2{font-family:Arial,sans-serif;text-transform:none;font-size:27px;font-weight:800}.consent-actions{display:flex;flex-wrap:wrap;gap:12px}.consent-actions button{background:#f7db34;border:1px solid #181818;padding:12px 18px;cursor:pointer;font-size:14px}.consent-actions button:disabled{opacity:.5;cursor:default}.consent-dialog .body{padding:28px}.consent-dialog p{font-size:15px}.consent-banner{position:fixed;bottom:15px;left:15px;right:15px;background:#eee7d8;border:2px solid #181818;padding:22px;z-index:100;box-shadow:0 5px 30px #0003;max-width:760px;margin:auto}.consent-banner p{font-size:14px}.consent-banner[hidden]{display:none}@media(max-width:800px){.swim-note{grid-template-columns:1fr;gap:15px;padding-top:30px;padding-bottom:30px}.swim-note .read{justify-self:start}.page{padding-top:38px}.page h1{letter-spacing:-1px}.consent-actions button{flex:1}.footer-links{gap:15px}}

.hero h1{font-size:clamp(47px,5.15vw,73px)}@media(max-width:800px){.hero h1{font-size:clamp(47px,9vw,70px)}}

.photo-credit{font:11px/1.5 Arial,sans-serif;text-align:right;margin:9px 0 0;color:inherit;opacity:.8}.photo-credit a{color:inherit;text-underline-offset:3px}

/* Editorial design */
@font-face{font-family:Barlow;src:url('/fonts/Barlow-Regular.woff2') format('woff2');font-display:swap;font-weight:400}@font-face{font-family:BarlowCondensed;src:url('/fonts/BarlowCondensed-Bold.woff2') format('woff2');font-display:swap;font-weight:700}
:root{--yellow:var(--accent);--paper:var(--base);--ink:var(--text);--muted:var(--soft);--line:var(--edge)}
body{background:var(--base);color:var(--text);font-family:Barlow,Arial,sans-serif;background-image:none}
header{background:var(--header);color:var(--header-text);border-bottom:1px solid var(--edge);max-width:none;padding-top:24px;padding-bottom:24px}
.brand{font-family:BarlowCondensed,'Arial Narrow',Arial,sans-serif;letter-spacing:.5px;font-size:24px;line-height:1}.brand small{color:inherit;opacity:.75;font-family:Barlow,Arial,sans-serif;line-height:1.5;font-size:9px;letter-spacing:2.4px}
nav a:hover{text-decoration-color:var(--accent)}
h1,h2,.hero h1{font-family:BarlowCondensed,'Arial Narrow',Arial,sans-serif;font-weight:700;letter-spacing:.3px;text-transform:uppercase}
.hero{position:relative;padding-top:54px;padding-bottom:66px;max-width:none;background:var(--hero);color:var(--hero-text)}
.hero>div:first-child,.hero-visual{max-width:1240px;margin-left:auto;margin-right:auto}
.hero>div:first-child{grid-template-columns:1.05fr 1fr;column-gap:90px}.hero h1{font-size:clamp(68px,7.8vw,108px);line-height:.88;font-style:italic;letter-spacing:-.4px}
.hero h1 em{font-style:normal;background:none;color:var(--hero-highlight)}
.hero .intro{color:var(--hero-soft);font-size:19px;line-height:1.7;max-width:540px}.hero .quiet{color:var(--hero-soft)}
.hero .eyebrow{color:var(--hero-text)}.eyebrow:before{background:var(--accent);height:5px;width:29px}
.button,.hero .button{background:var(--accent);color:var(--accent-text);border:2px solid var(--accent);padding:16px 24px;font-family:Barlow,Arial,sans-serif;font-size:14px;font-weight:700;box-shadow:none;transition:transform .18s,box-shadow .18s}
.button:hover,.hero .button:hover{background:var(--accent);color:var(--accent-text);border-color:var(--accent);transform:translateY(-2px);box-shadow:4px 4px 0 var(--edge)}
.hero-visual{margin-top:40px;padding:0;border:0;box-shadow:none}.hero-visual img{height:auto;object-fit:contain;box-shadow:none;border:0;display:block}
.hero-note{position:static;width:auto;max-width:none;background:var(--accent);color:var(--accent-text);border:0;padding:21px 27px;display:flex;justify-content:space-between;align-items:center;gap:30px;box-shadow:none}
.hero-note span{font-family:Barlow,Arial,sans-serif}.hero-note p{font-family:BarlowCondensed,Arial,sans-serif;font-size:28px;letter-spacing:.2px;color:inherit;line-height:1.05;max-width:none}
.strip{background:var(--strip);color:var(--strip-text);border:0;padding-top:27px;padding-bottom:27px;gap:70px;font-size:12px;letter-spacing:2px}.strip span:before{color:inherit;content:'↗';font-size:17px}
#struggles{background:var(--base);color:var(--text)}
.section-head p,.struggle p,.recognition{color:var(--soft)}
h2{font-size:clamp(43px,5.4vw,70px);line-height:.96}.section-head .eyebrow{color:var(--text)}h3{font-family:BarlowCondensed,Arial,sans-serif;font-size:30px;letter-spacing:.1px;font-weight:700}
.struggles{gap:16px;border:0}.struggle,.struggle:nth-child(even){background:var(--card);border:1px solid var(--edge);border-top:5px solid var(--strong);padding:25px 23px;color:var(--text)}.struggle:first-child{padding-left:23px}.struggle:hover{background:var(--card-hover)}.struggle:hover h3{text-decoration-color:var(--accent)}.struggle h3{font-size:29px}.struggle .number{color:var(--label);font-size:10px;letter-spacing:1px;margin-bottom:32px}.struggle p{font-size:16px;line-height:1.65}.arrow{color:var(--strong)}
.recognition{font-family:Barlow,Arial,sans-serif;font-size:22px;line-height:1.7;border-left:5px solid var(--strong);padding-left:27px;margin-top:36px}
.vision{background:var(--vision);color:var(--vision-text);border:0}.vision .section-head p,.vision-story p{color:var(--vision-soft)}.vision .eyebrow{color:var(--vision-text)}.vision-story h3{font-family:BarlowCondensed,Arial,sans-serif;font-size:30px}.vision-practice{background:var(--accent);color:var(--accent-text);border-top:6px solid var(--strong);box-shadow:8px 8px 0 var(--shadow);padding:32px}.vision-practice .eyebrow{color:inherit}.vision-practice .eyebrow:before{background:currentColor}.vision-practice .button{border-color:currentColor}.vision-practice h3{font-size:36px}
.tools{background:var(--tools);color:var(--tools-text);background-image:none}.tools .eyebrow{color:var(--tools-text)}.tools .section-head p,.tool p,.tool .example{color:var(--tools-soft)}.tool{border-color:var(--tools-edge)}.tool .step{font-family:BarlowCondensed,Arial,sans-serif;color:var(--accent);font-size:64px;font-style:italic}.tool .example{border-color:var(--accent)}.tool .example strong{color:var(--tools-text)}.practice{background:var(--accent);color:var(--accent-text);box-shadow:none;border:0;border-left:8px solid var(--strong)}.practice p,.practice strong{color:var(--accent-text)}.practice .button{border-color:var(--accent-text)}
#journal{color:var(--text);background:var(--base)}.articles{gap:25px}.article,.article:nth-child(2),.article:nth-child(3){background:var(--card);border:1px solid var(--edge);border-top:6px solid var(--strong);padding:30px}.article:nth-child(even){background:var(--alt-card)}.article h3{font-family:BarlowCondensed,Arial,sans-serif;font-size:36px;line-height:1.06}.article p{color:var(--soft);font-size:17px}.article .tag{color:var(--label);font-size:10px}.article-number{font-family:BarlowCondensed,Arial,sans-serif;color:var(--strong);font-size:66px;font-style:italic}.article .read{color:var(--text);border-color:var(--strong)}.article .read:hover{border-color:var(--accent)}
.author{background:var(--author);color:var(--author-text);border-color:var(--edge)}.author p{color:var(--author-soft)}.author .eyebrow:before{background:var(--accent)}
.swim-note{background:var(--card);color:var(--text);border-color:var(--edge)}.swim-note .read{color:var(--text);border-color:var(--strong)}
.book{background:var(--book);color:var(--book-text)}.book .book-title{color:var(--book-text)}.book p{color:var(--book-soft)}.book .eyebrow:before{background:var(--book-text)}.book .eyebrow{color:var(--book-text)}.book .book-panel{background:var(--strong);color:var(--strong-text);box-shadow:14px 15px 0 var(--shadow);border-bottom:7px solid var(--accent)}.book-panel p{font-family:BarlowCondensed,Arial,sans-serif;font-size:57px;color:var(--strong-text)}.book-panel span,.book-panel .label{color:var(--strong-text)}.book details{border-color:var(--edge)}.book .book-buy{background:var(--strong);border-color:var(--strong);color:var(--strong-text)}
footer{background:var(--footer);color:var(--footer-text)}footer a,.footer-links a,.footer-links button{color:var(--footer-text)}footer a:hover{color:var(--accent)}
.page{color:var(--text)}.page h1{font-family:BarlowCondensed,Arial,sans-serif;font-weight:700;font-size:clamp(42px,5vw,64px)}.page h2{font-family:BarlowCondensed,Arial,sans-serif;font-size:32px}.byline{color:var(--soft);border-color:var(--edge)}.page .related{border-color:var(--strong)}.legal-note{background:var(--card);color:var(--text);border-color:var(--strong)}dialog{background:var(--base);color:var(--text)}dialog .close{background:var(--accent);color:var(--accent-text)}
.design-bar{position:sticky;top:0;z-index:1000;display:flex;align-items:center;justify-content:space-between;gap:20px;padding:11px 4vw;background:#111617;color:#fff;border-bottom:1px solid #ffffff35;font:12px/1.4 Arial,sans-serif;letter-spacing:0;text-transform:none}.design-bar>a{color:#fff;white-space:nowrap}.design-bar strong{font-size:11px;letter-spacing:1px}.design-options{display:flex;gap:7px}.design-options a{color:#fff;text-decoration:none;padding:8px 12px;border:1px solid #ffffff60;border-radius:2px}.design-options a[aria-current="page"]{background:#fff;color:#111617;border-color:#fff}.preview-embedded .design-bar{display:none}:focus-visible{outline-color:var(--strong)}
@media(max-width:800px){.hero{padding-top:34px;padding-bottom:42px}.hero>div:first-child{display:block}.hero h1{font-size:clamp(65px,13vw,92px);line-height:.91;margin-bottom:25px}.hero .intro{font-size:18px}.hero-visual{margin-top:28px}.hero-note{display:block;padding:18px 21px}.hero-note p{font-size:25px;margin-top:9px}.strip{gap:16px;font-size:10px;letter-spacing:.3px;padding:21px 4vw}.struggles{gap:12px}.struggle,.struggle:first-child{padding:21px 15px;border:1px solid var(--edge);border-top:4px solid var(--strong)}.struggle h3{font-size:25px}.struggle p{font-size:15px}.number{font-size:9px}.recognition{font-size:19px;padding-left:19px}.article{padding:24px}.article h3{font-size:32px}.design-bar{flex-wrap:wrap;gap:9px;padding:10px 4vw}.design-bar strong{display:none}.design-options{gap:5px}.design-options a{font-size:11px;padding:7px}.design-bar>a{font-size:11px}.vision-practice{box-shadow:5px 5px 0 var(--shadow)}.book .book-panel{box-shadow:8px 9px 0 var(--shadow)}}
@media(prefers-reduced-motion:reduce){html{scroll-behavior:auto}.button{transition:none}}

.page .intro{color:var(--soft)}

.hero h1{font-size:clamp(63px,6.9vw,95px)}@media(max-width:800px){.hero h1{font-size:clamp(54px,10.9vw,82px)}}

.photo-credit{font:11px/1.5 Arial,sans-serif;text-align:right;margin:9px 0 0;color:inherit;opacity:.8}.photo-credit a{color:inherit;text-underline-offset:3px}

.photo-chooser{background:#182126;color:#fff;padding:10px 4vw;border-bottom:1px solid #455259;font:12px/1.5 Arial,sans-serif}.photo-chooser summary{cursor:pointer;padding:6px 0;font-weight:bold}.photo-options{display:grid;grid-template-columns:repeat(5,1fr);gap:12px;padding:14px 0}.photo-choice{padding:0;background:#28343a;color:#fff;border:2px solid transparent;cursor:pointer;text-align:left;font:11px/1.4 Arial,sans-serif}.photo-choice img{width:100%;height:90px;object-fit:cover;display:block}.photo-choice span{padding:9px;display:block}.photo-choice[aria-pressed="true"]{border-color:#fff}.preview-embedded .photo-chooser{display:none}@media(max-width:800px){.photo-options{grid-template-columns:repeat(2,1fr)}.photo-choice img{height:95px}}

/* Forest green and lime palette */
:root{--base:#15342c;--text:#eaf2e6;--soft:#c0d1be;--edge:#526c5b;--header:#0c251e;--header-text:#eaf2e6;--hero:#0c251e;--hero-text:#eaf2e6;--hero-soft:#bdcfbc;--hero-highlight:#c9ef54;--accent:#c9ef54;--accent-text:#10291f;--strip:#c9ef54;--strip-text:#10291f;--card:#23463a;--alt-card:#2c5344;--card-hover:#365e4a;--strong:#c9ef54;--strong-text:#10291f;--label:#d6f28c;--vision:#c6d5b3;--vision-text:#183526;--vision-soft:#3f5540;--shadow:#071e1760;--tools:#10291f;--tools-text:#eaf2e6;--tools-soft:#bdcfbc;--tools-edge:#526c5b;--author:#365642;--author-text:#eaf2e6;--author-soft:#d3dec7;--book:#c9ef54;--book-text:#10291f;--book-soft:#324b22;--footer:#081d16;--footer-text:#d4e4cd;}
.hero-visual{border-left:0;border-bottom:8px solid #c9ef54;box-shadow:12px 12px 0 #071b14}.hero-note{background:#224436;color:#eaf2e6}.hero h1{font-style:normal}.hero h1 em{font-style:italic}.struggle .number{display:inline-block;align-self:start;background:#c9ef54;color:#10291f;padding:8px 10px}.recognition{color:#eaf2e6}.vision .section-head .eyebrow{color:#183526}.vision-practice{border-top-color:#183526}.article{border-top-width:3px}.book .book-panel{background:#10291f}.book-panel p,.book-panel span,.book-panel .label{color:#c9ef54}.book .book-buy{background:#10291f;color:#c9ef54;border-color:#10291f}.strip{font-family:BarlowCondensed,Arial,sans-serif;font-size:18px;letter-spacing:1.4px}